MASTER
 
 

High Intensity Interval Training (HIIT) Class

By Aliana Lifestyle Director (other events)

Monday, November 18 2024 10:00 AM 11:00 PM CST
 
ABOUT ABOUT

Join us for a High-Intensity Interval Training class that features varying intervals of intense cardio and/or strength exercises paired with active recovery. In this HIIT workout, increase your heart rate while improving your strength, boost your power and endurance, and work your entire body with challenging moves.

 

Date: Monday, November 18, 2024

Time: 10:00 AM - 11:00 AM 

Location: The Westmoor Club (11333 Westmoor Dr. Richmond, Texas 77407)

 

A ticket is required for this event. To purchase a ticket, please locate the "tickets" button in the bottom left-hand corner.